Kinesiology Tape was invented in the 1970’s by Japanese chiropractor Kenzo Kase, since then it’s been used by athletes around the globe and has been the subject of countless studies and research. In this article we will focus on tape applications for pain reduction and overall joint support while training. Additionally, reduction of acute swelling has been seen with various taping techniques with Kinesiology Tape. Skin contact with tape allows for nervous system support and increased awareness of treatment area. No muscles are being supported with tape, rather, the skin is to affect mechanoreception.
- JJM 360 Issue 1.1
When it comes to taping the knees, tape applications are for pain reduc - JJM 360 Issue 1.1 tion and overall joint support while training. Taping can also produce reduction of acute swelling. Taping an injured knee joint will allow for nervous system support and increased awareness of treatment a...
Like the knee, shoulder taping applications are for pain reduction and overall joint support while training. Additionally, reduction of acute swelling has been seen with various taping techniques with kinesiology tape.
- JJM 360 Issue 1.1
On the foot taping is used to support fallen arch or arch that lacks control during loaded position. Also used for shin splints and foot tendinopathies (plantar fasciitis, posterior tibial tendon pain).
- JJM 360 Issue 1.1
