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Garry Tonon - Submission Wrestling, Gramby Rolls

Garry Tonon - Submission Wrestling, Gramby Rolls

Over the last few years, Garry Tonon has become a fixture in the submission grappling and no-ni jiu-jitsu scene. From Metamoris to EBI to IBJJF tournaments, Garry has proven himself as one of the sport’s most dominant no-gi jiu-jitsu fighters.
- Issue 48

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Garry Tonon - Submission Wrestling, Gramby Rolls
  • Gramby Roll Drills - Garry Tonon

    These are some simple drills you can do alone to work on your flexibility, limberness, and agility that will not only help you perform the techniques Garry has become famous for but for just about all of your jiu-jitsu. The Granby roll is a wrestling reversal named for Granby High School in Norfo...

  • Snapdown To High Elbow Guillotine - Garry Tonon

    This is a different submission wrestling concept that Garry’s going to show us. It uses your ability to trap your opponent’s arm and head. This is very common in submission wrestling and can be used in both gi and no-gi grappling.
    - Issue 48

  • Granby Roll Out Of A Bodylock - Garry Tonon

    Your opponent has your back with a body lock, what do you do? Granby roll.
    - Issue 48

  • Standing Body Lock To Kimura - Garry Tonon

    This is a way to attack your opponent with a Kimura after performing the Gramby roll to escape the bodylock. This is a great option if after you land the roll and your opponent’s legs are too far away for a lock.
    - Issue 48

  • Straight Arm Lock Variation - Garry Tonon

    Should your opponent come up too fast, preventing the Kimura, you can go for the straight armlock instead.
    - Issue 48