Henry on properly engaging your body for maximum effect.
Henry's take on the specific points to a traditional armbar.
Henry Akins introduces us to a few of his Hidden Jiu-Jitsu Concepts.
Jiu-jitsu at its core, was developed for smaller, weaker individuals to defend themselves against larger and stronger opponents. With this principle in mind, we hear the term “leverage” thrown out a lot when it comes to that David and Goliath struggle. However, there are a number of other concep...