MACKENZIE LYNNE DERN IS AT THE TOP OF THE JIU-JITSU WORLD. She is arguably the most popular female jiu-jitsu athlete and one of the most recognizable figures in the sport. Sporting an undefeated MMA record and having signed with the UFC, Mackenzie has also won the Abu Dhabi World Pro Championship and a World Championship as a black belt, she’s living every jiu-jitsu athlete’s dream.
- Issue 36
From her cover feature in Issue 36 Mackenzie Dern demonstrates her often used Koala Guard Sweep while using her opponent's lapel.
From her cover feature in Issue 36 Mackenzie Dern demonstrates her often used Koala Guard Sweep.
- Issue 36
From her cover feature in Issue 36 Mackenzie Dern demonstrates what to do if her opponent catches half-guard while she's performing the Koala guard sweep.
From her cover feature in Issue 36 Mackenzie Dern shows us a knee bar leg lock while in her opponent's half guard.
- Issue 36
From her cover feature in Issue 36 Mackenzie Dern demonstrates a unique spider guard pass with an armbar finish.
- Issue 36