GET 50% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: SUBMITSUMMER at checkout

Live stream preview

Watch this video and more on iRoll.tv

Watch this video and more on iRoll.tv

Start your free trial

Already subscribed? Sign in

The Snowplow - Ryron and Rener Gracie

Ryron and Rener Gracie - Gracie Jiu-Jitsu • 6m 45s

Up Next in Ryron and Rener Gracie - Gracie Jiu-Jitsu

  • Offensive Defense - Ryron and Rener ...

    This is an escape from the mount that happens because the person on the bottom uses some patience and frustrates the person on top going for the attack. It’s a defense that uses an offensive component to ensure success.
    - Issue 44

  • Intro - Ryron and Rener Gracie

    The Gracie name is known around the world for being the pioneering family behind Brazilian Jiu-Jitsu. In the early 1900s, it was Helio and Carlos Gracie who pushed the virtues of the gentle art to the masses. Meet Ryron and Rener Gracie the tip of the spear when it comes to spreading the Gracie ...

  • Twisting Arm Control - Ryron and Ren...

    Conventional wisdom tells us that when we get to the mount ,we need to take the next step, take the arm, take the choke, and take the submission. Helio would have waited until  his opponent, out of frustration, gives him the submission. That idea is on display on this finish. It is also a great e...